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Training Hub

The perfect combination for a guided workout to achieve your desired results. We offer group classes for Yoga and HIIT. We offer private training for student athletes and adults. 

Group Classes

Fitness Class

Yoga

An ancient practice that involves physical poses, concentration, and deep breathing. Yoga instructor Jessica welcomes all ages and skill levels.

Every Tuesday & Thursday

 7:15 AM to 8:15 AM

1 hour

HIIT

High Intensity Interval Training. Fast paced. Cardio Based. Boot-camp style class.
 

Monday - Friday:

8:30AM/9:30 AM

20-25 mins

Private Training

Training

Next Level Training

Overall Strength Training and Conditioning for 6th - 12th grade students/athletes

1 hour

$10/class

Personal Training

With a personal trainer by your side, you'll receive expert guidance, customized workouts, and accountability like never before.

$35 / 30 minutes

$300 for (10) 30 in sessions

$55 / 1 hour

$500 for (10) 1 hour sessions

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